Click on the image to access the download.
Do this as often as you can through the cycle.
Full Moon Meditation
Full Moon meditation Audio.
Peak - Thursday December 12th 12:12am
If you do this everyday it will help to clear out old energies, regulate your menstrual cycle
Complete with at least 1-min in Savasana.
New Moon Meditation
New Moon meditation audio.
Peak - Thursday December 26th 12:13am
These Playbooks represent the 4 phases that make up each moon cycle.
Full Moon Playbook
Waning Moon Playbook
New Moon Playbook
Waxing Moon Playbook