I grew up in Toronto and spent many years as an actress, always having a deep fascination with health, nutrition and how our bodies worked. Acting eventually brought me to New York where I began to dive into Reiki, yoga, Ayurveda and ways of living that were more in alignment with our natural rhythms.
What I was learning made a lot of sense, and I recognized the need for a new way of looking at health.
I soon realized that acting was simply one part of the path, and it was leading me to what I was truly meant to be doing - working with people to expand their hearts and understanding of how powerful we really are.
We have so much sway over our health and the illnesses that manifest. Yes, genetics play a role but all diseases need a trigger. It can be emotional, dietary, environmental, etc. Either way, we hold the keys to our future. Which doors will YOU open with them?