Jennifer is a Certified Nutritional Practitioner, Reiki healer, yoga teacher and spiritual guide with a passion for cultivating love. Her strength is in holding space for women to step into their highest selves and to recognize the immense power they hold within them as an embodiment of the feminine energy.
She grew up in Toronto where she spent many years as an actress, always having a deep fascination with health, nutrition and how our bodies worked. The path of acting brought her to New York where she began to dive into Reiki, yoga, Ayurveda and ways of living that were more in alignment with our natural rhythms. She recognized the necessity of sharing this knowledge and empowering others to deepen their awareness of what we are truly capable of in this life.
We are the creators of our lives. It all comes down to perspective, and our perspective or way of seeing the world is tied up in patterns & habits. Some have been passed down to us, some were developed in childhood and as we grew up. When we bring more awareness to our patterns - we begin to shift them. When this happens, our world will change.