Jennifer is a certified Holistic Nutritionist, Reiki healer and yoga teacher with a passion for cultivating love, health and a deepened awareness of what we are truly capable of.
She grew up in Toronto where she spent many years as an actress, always having a deep fascination with health, nutrition and how our bodies worked. The path of acting brought her to New York where she began to dive into Reiki, yoga, Ayurveda and ways of living that were more in alignment with our natural rhythms. She recognized the necessity of sharing this knowledge and empowering others to recognize the power they have over their experience in life.
We can create our lives to be a heaven or hell, it all comes down to perspective. And our perspective or way of seeing the world is tied up in patterns & habits. When we bring more awareness to our patterns - we begin to shift them. When this happens, our world will change.